Stewed Fruit
Stewed fruit snacks are just the thing to give your brain a quick boost. Continue reading Stewed Fruit
Category: sweet
Sweet Crunch
Sweet, crunchy, gingery…all good middle of the night snacks! Continue reading Sweet Crunch
Boil and Chill …
Old wives’ tale: seamoss has been used for its ‘aphrodisiac’ properties… Continue reading Boil and Chill …
Preserved Fruit
Three great fruit savoury snacks, sweet, spicy or sour. Taste for every mouth! Continue reading Preserved Fruit
Powdered Snacks – Farine, Cocoa Nibs, Asham
Cassava, cocoa and corn have provided powdered snacks unique to our region Continue reading Powdered Snacks – Farine, Cocoa Nibs, Asham
Coconut Candies
There is something quite satisfying about nibbling, chewing and nibbling some more on coconut candies … Continue reading Coconut Candies
Peppermint Candy
Peppermint candy – bite-sized pastel coloured chunks of delicious! Continue reading Peppermint Candy
Say Cheese!
Almost any fruit can be made into a fruit cheese, but guava and mango are by far the favourite fruit. Continue reading Say Cheese!
Tangy Fruit Balls
Tamarind balls make my mouth water. Continue reading Tangy Fruit Balls
Spice Island Bites 